Skin

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Skin is our boundary, on the outside is the outer world & inside is 'myself' (my inner world). When we [...]

Gift of Pain

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How do you know when you are hungry or sleepy? very simpleā€¦ Your body tells you. How do you know [...]

Gift of Migraine

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I suffered from severe migraine headaches for several years and I was put on medication for the rest of my [...]